Many people have heard of apple cider vinegar, but how much do you really know about it? While some use it as a juice-to-water solution, others use it to clean and maintain their health. Read on to learn more about this amazing herb and its uses!
Because of its acidity, common cider vinegar is used to detox the body. The enzymes that are found in this juice to neutralize the toxins that our bodies are exposed to on a day-to-day basis.
Your body has a certain amount of toxins, and it’s only through detoxification that we can get rid of them. However, in most cases, our bodies are not properly detoxified. This is where apple cider vinegar steps in.
Apple cider vinegar also acts as a very effective cleanser. As an excellent cleanser, it removes the skin’s dead cells as well as removes the buildup of dirt and dead skin cells.
A lot of people like drinking this liquid because they are afraid that the product they are drinking will not be as good as the one that you can get from grapefruit juice. It is true that the grapefruit juice is considered to be even better than the regular cider vinegar when it comes to cleansing. However, it is actually a better option to use the apples that you have at home instead of those that you buy in the stores.
Not all of us have access to the apples that are being sold at the local farmers’ market, however, when you do have access to the apples at home, then apple cider vinegar is definitely the best for cleansing. You can take advantage of these fruits as well as a host of other fruits that are available from your kitchen. That’s right – you can make your own juices and get amazing benefits.
Using lemon detoxifies the entire body. Lemon is the best known detoxifying agent, and it also has antioxidants in it that are essential for detoxification. Lemon juice has been proven to have high concentrations of anthocyanins, which have been shown to significantly improve the metabolic functions of the liver.
Apples are also very useful for clearing the digestive system. While some people will use apple cider vinegar, others will drink it with apple juice. This is another way to get the same benefits as the acidity found in the juice will help clear the digestive system and the toxins will get flushed out of the body.
While detoxifying may seem like a way to avoid detoxing, it is actually not always the case. There are some things that need to be detoxified, but some may be overused and a need to cleanse is not a necessary activity. In other words, just because something needs to be cleaned up doesn’t mean that it needs to be detoxified.
The fact that apple cider vinegar is acidic does not mean that it should be given to children. You don’t want to give your children anything acidic that they might become ill from. Many fruits contain varying levels of acid, and in order to be certain that your child is safe, your doctor should be consulted before beginning treatment.
When all is said and done, apple cider vinegar is a great ally for any busy person. After a period of detoxing and cleansing, you can begin to use this power to cleanse your body, while enjoying its benefits.
